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What is Mental Coaching
Mental Coaching will help your golf as its a process that helps identify obstacles that affect the mental and emotional side of the game. By implementing strategies to deal with these issues or, at the very least, diminish how they impact your game.
These are some of the issues mental coaching deals with:
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Negative thoughts
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Frustration
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High Expectations
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Anxiety
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Reactions to a bad shot
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confidence
One of the things you are going to like about working on your mental game is seeing how you gain trust, commit to shots with confidence, bounce back after a bad shot, and have fun on the course.
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